“Almost everything will work again if you unplug it for a few minutes – including you.”
Anne Lammot
A common problem most people struggle with is the overuse of technology. We live in a world where escaping technology is hard. If we’re not careful, we can take push notifications, a 24/7 news cycle, and endless inboxes wherever we go. For everything that technology gives us, it also takes something precious from us: solitude. To produce great work or rest, we must disconnect occasionally.
I’m most productive when disconnected from the internet, which is probably the case for most people. For this purpose, I think it’s time we bring back analog tools. I love sitting down with a book and pen and paper, but I’m sure the tools differ for everyone. Some people use typewriters, guitars, or film cameras. Whatever your weapon of choice is make sure it’s analog and you’ll soon notice the quality of your work improve. Something as simple as going for a long walk without devices will significantly improve your quality of life.
Look around. As painful as it is to admit, most people are unwilling to give up their phones for a minute. This kills their attention and in this day and age, focusing might be one of the most important skills one can have. You’ll have an advantage if you’re willing to do something most people can’t. Companies make us believe that our purpose in life is to consume content passively, which prevents us from contributing anything to the world. Our purpose should be to produce something, even if it’s imperfect.
Giving up technology, if only for a few hours, sounds scary because we’re not used to it. This isn’t about external prizes, such as fame or someone else’s recognition. Focusing deeply on something is its reward. The work you produce with your back to the world will improve. That alone is priceless.