Newsletter

One of the mental frameworks I’ve benefitted from time and time again is the 80/20 principle also known as the Pareto principle.

In a video I watched recently, a popular author discusses the single thing has the potential to change your life.

I formatted my computer over the weekend, and as inconsequential as that might seem, I found the process liberating.

We live in magical times when it comes to technology and some pieces of tech are life-changing, such as a the Kindle.

On any given day, I read multiple books at once. Although this seems overwhelming and impossible, each of those books has a different purpose.

I’ve been redefining my relationship with entertainment by deleting every movie, podcast, album, or book that doesn’t align with my goals.

Giving yourself permission to do the things you love in life is one of the best decisions you can make and one everyone needs.

In this week’s newsletter, I discuss the idea of sending cold emails as a way to show appreciation for someone’s work.

For every activity I engage in, I ask myself why several times. The Ladder of Inference exercise can help you get to the root of a problem.

Since I’ve been journaling for mental clarity, making decisions has been simpler when I have pen and paper and an extra hour to think.