Psychology

The Book in Three Sentences In this summary of Stolen Focus, Johann Hari analyzes what’s happening to our ability to focus. The author argues that our attention hasn’t plummeted, but it’s been stolen. Hari examines the twelve factors that negatively impact our focus and the steps we can take to get it back. Introduction: Walking […]

In this summary of Clear Thinking, you’ll learn the tools to recognize pivotal moments and use your cognitive abilities to get what you want.

In this summary of The Laws of Human Nature, you’ll learn that as social animals, our very existence depends on the quality of the relationships we develop with other people.

In this summary of A Complaint Free World, you’ll learn to be more positive and live the life you’ve always wanted.

In this book summary of The Paradox of Choice, you’ll learn that everyday decisions are complex due to the overabundance of options.

The Book in Three Sentences In this book summary of Thinking in Bets, you’ll learn to embrace uncertainty and make better decisions as a result. According to Annie Duke, former poker champion and author of this book, the best decision doesn’t always lead to the best result because there are elements outside of your control,

Here’s a book summary of Outliers. In the book, Gladwell examines a series of high-achievers to determine what helped them achieve success.

In this book summary of Atomic Habits by James Clear, you’ll learn a framework that teaches you to build good habits and break bad ones.

Hyperfocus by Chris Bailey details the potential and limits of focusing your attention on a single task to be more productive.